How to Love Yourself in 8 Really Hard Steps: Tune Into Tuesdays

Today we’re taking a look at an awesome vlog put together by Aussie blogger Natalie from Earlier this year Natalie published a blog entry about self acceptance tips she discovered whilst reading the book ‘Lessons from the Fat-O-Sphere’ by Kate Harding. The post turned out to be immensely popular and well received, and so Natalie decided to put together this video to go through the 8 self acceptance tips! It’s a greatly motivating video. It’s only 9 minutes long, so take a short break and watch this video right away… you’ll thank me (and Natalie!) for it later.

If you’re really in a rush, don’t have time to watch the video, but really want to know what the 8 steps to loving yourself are, here you go…

  1. Talk about your body.
  2. Accept compliments.
  3. Question and challenge hurtful assumptions.
  4. Don’t assign good or bad values to food and activities.
  5. Wear (and keep) clothes that fit and make you feel good.
  6. Try activities you’re always wanted to try.
  7. Don’t weigh yourself.
  8. No negative self talk.
  9. Bonus point… watch the video to discover it!

If you enjoyed this post, please consider leaving a comment! You can subscribe to the RSS feed to have future articles delivered to your feed reader, or you can also subscribe via email to receive updates in your inbox!

You can leave a comment, or trackback from your own site.

Leave Your Comments

CommentLuv Enabled

Free T-Mobile phones on sale | Thanks to Best Savings Accounts, Conveyancing Fees and Used Cars